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Health

  • My Whole30 Experience

    There’s nothing like the start of a new year to introduce new habits, right? I didn’t plan on my Whole30 coinciding with the New Year Resolutions…

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  • Why I’m Doing a Whole30

    Donuts and sugar breads….I’ll miss you. Neil and I will start our first Whole30 program on January 2, 2017 alongside the national schedule. I generally eat…

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