I am a certified Nutritional Therapy Consultant (NTC). If you haven’t read my philosophy yet, read it here. I’ll wait!
If you are interested in 1:1 nutrition consulting, read on!
As a holistic nutritionist / nutritional therapist I help my clients find and address the root cause of health concerns using diet and lifestyle recommendations so they can live a more vibrant, healthful life.
Whether you’re facing digestion issues, acne/skin problems, chronic stress, wanting to find YOUR healthy weight, or recovering from unhealthy body image, let’s chat. Are you experiencing something I didn’t list? I’d love to talk with you.
If you live in Grand Rapids or West Michigan we can meet up for your sessions. Do you live outside of the mitten state? No problem – we can work together via Skype or phone (yay technology).
Below are my services – there’s something for everyone! If you don’t see what you’re looking for, email me.
Remember, your health is not an expense – it’s an investment. We’ll work together to find a plan that’s right for you so you can feel good, inside and out.
I can’t wait to meet you.
20 minutes // Free
Share your goals and health concerns in a complimentary phone/Skype call so I may understand the best approach to support your unique needs. This is an opportunity for you to ask any initial questions and I’ll explain my approach to confirm we’re a good fit. Together we’ll review your initial health form and you’ll leave with a couple of action steps to get you started!
Ready to get started?
90 minutes // available with packages only
We’ll review your Food & Mood Journal, Nutritional Assessment Questionnaire, and health history in detail. You will leave with custom diet and lifestyle recommendations to support your personal needs.
30 Day Wellness Package
Contact me for pricing.
Includes a 90 minute Initial Consultation + 3 weekly follow ups to track your progress. Together we’ll create a diet and lifestyle plan that addresses your unique health concerns. Includes unlimited email support, and 10% off supplements. Payment plans available.
3 Month Wellness Package
Contact me for pricing.
We’ll dig deep to find the root cause of your health concerns and develop a thorough diet + lifestyle plan to reach your goals. Includes initial consultation, follow ups, unlimited email support, and 10% off supplements. Payment plans available.
Follow Up or Single Session
A la carte appointments to assess your progress, chat through any questions or concerns via phone/Skype. Available in 30min increments, only for clients who have completed an initial consultation.
Grocery Crawl + Cabinet Clean Out
$100 – $150
For local Grand Rapids / Michigan nutrition clients: a custom, guided tour through your grocery store and/or pantry that will teach you how to be a food label detective, what to add, and what to avoid like the plague!
Classes + Experiences
Are you a business owner interested in hosting a lunch & learn? Is your schedule action packed and you’re confused about where to start with cooking and meal prepping? Contact me and let’s chat about customized events and services.
DISCLAIMER: I’m not a doctor, and I don’t play one on the Internet. The information I share is not intended to diagnose, treat, or cure disease, nor is it medical advice. Be sure to talk with your medical professional before making dietary and/or lifestyle changes!